Val Full Volume
Val Full Volume
Boosting Business with Creative Sprints and Meditation
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In this episode, Val Selby discusses the ups and downs of her day, highlighting the value of small victories and her commitment to a 40-day meditation streak to manage anxiety and boost creativity. Despite challenges like technical issues, she keeps a light-hearted approach and encourages finding personal peace through meditation, prayer, or a quiet moment.

Val also talks about her “Sprint to Cash” challenge, a three-week challenge designed to help entrepreneurs generate income from existing resources, focusing on maintaining energy balance to avoid burnout. She offers practical tips on using what you have and effectively managing marketing and sales efforts.

Catch more of Val’s tips and join the “Sprint to Cash” waitlist through the link in our show notes. Tune in next week for further guidance and encouragement to overcome business hurdles and thrive.

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Val Selby

Val has been an online marketer and service provider for over 20 years. As the reigning queen of bundle events, she coordinated dozens of successful bundles in all sorts of niches for multiple businesses between 2018 & 2022.

Bundle Bash was born from seeing that her coaching clients and business customers needed events that were more targeted. BB launched in May 2022 and has helped connect 1000's of businesses and buyers. Collaboration is everything!

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